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There are many detoxification diets (more often called “detox diets”) that claim to help cleanse your body and rid it of any impurities that may have accumulated over time. But what good is a cleaner body if the mind remains unchanged? Bad habits will resume, lifestyle changes will be temporary, and the diet will become just another failed attempt at getting and staying healthy, akin to the notoriously difficult New Year’s resolution of losing weight. However, there are some proven ways that you can take and later we will see the Benefits of Negative Ions for Weight Loss.

Negative ions may also boost the immune system and help the body heal itself. In 1959, a researcher named Dr.Igho H.Kornblueh treated 138 burn victims at the Northeastern General Hospital with negatively charged air. What he found was that almost 60% of the burn victims experienced a significant reduction in pain and discomfort, while at the same time healed faster and more thoroughly.

Negative ions are oxygen atoms charged with an extra electron. They are created in nature by the effects of water, air, sunlight and the Earth’s inherent radiation.

Neurotransmitters are chemicals that relay signals between cells in the body, facilitating the communication of information throughout the brain and body. Serotonin, or 5-hydroxytryptamine (5-HT), is a neurotransmitter found mainly in the gastrointestinal tract, blood platelets, and central nervous system. Most of the body serotonin is used to help keep the digestive system running properly, while the remainder takes part in regulating a wide variety of feelings, overall mood, appetite, and sleep. We will see what Benefits of Negative Ions are for the Pain.

As you are now aware, high concentrations of both positive ions and negative ions may be found in different locations throughout nature and even at different times. For example, you may experience a headache or feel tense right before a severe thunderstorm occurs. After the storm has ended, the air seems to refresh you and your headache passes. Coincidentally, there is an enormous amount of positive ions generated before a storm, while the air after a storm has a notably high level of negative ions. While negative ions may be found in many places throughout the great outdoors, the best natural sources have moving water that crashes against surfaces.